
For Catholics, fasting during lent is a major issue. But, what is really essential behind this “requirement” to have a meaningful Lenten season? Obviously, the purpose of fasting is to do penance. Penance is a form of atonement for all the wrongs you have done during the year. It is like saying “I’m sorry” in a much bigger way, because this time it involves suffering. In a more meaningful way, it is an act of sharing in the suffering of Jesus who died on the Cross in atonement for our sins. And, to fully appreciate your penance think back to the time that Jesus was physically abused by His persecutors, and how much pain He went through during His final walk, and how He suffered as He hung there on the Cross breathing His last. Then, realize how small and petty the physical inconvenience that you are going through compared to His.

Now, if you are someone who eats three square delicious meals a day fasting (assuming you wholeheartedly welcome it) would be a worthy act on your part. Make an offering of your act to the Lord. He would smile down on you. But, think of this:

Many Catholics equate abstinence with meat and poultry. So, during Lent Catholics are “forbidden” to eat meat and chicken because it is a sin. Is this really the teaching of the Mother Church? Let me pose this question:

Abstinence is an act of refraining from indulging yourself in something that gives you pleasure or satisfaction. Not just meat or poultry. So abstinence, as an act of penance, can take many forms. Cigarettes give you pleasure? Abstain from smoking. Eating meat satisfies your craving for food? Abstain from meat. Curtailing desire for something that gives pleasure to the physical body is what abstinence all about. Even sex. You like food so much, you want to eat every chance you get? Abstain from food! Are you getting the drift here? Fasting is also a form of abstinence! You eat four times a day? Try abstaining and eat only once or twice a day. What would make your act of abstinence more meaningful? Let’s say you eat three times a day - eat only one meal, and the money you’d spent for the other two meals give to charity. Now, that would be something. At least, in your own small way, you help feed those millions who would go to sleep while only dreaming of food in their waking hours. If you smoke four packs of cigarettes a day maybe, at least for one day, you’d stop smoking and buy a hungry person some food with your cigarette money. Now, that is abstinence.